Ever wondered why your stomach doesn’t just dissolve itself despite being filled with acid? The answer lies in the fascinating role this digestive powerhouse plays in breaking down food, absorbing nutrients, and defending against harmful invaders. But what is the role of acid in our stomach, and why is it…
Testosterone replacement therapy (TRT) can be life-changing for individuals with low testosterone levels. However, determining the right dosage is essential for achieving the best results while avoiding side effects. If you’re wondering, Is 1 mL of testosterone a week enough?—the answer depends on multiple factors, including your age, health status, baseline…
If you experience the symptoms of a ruptured eardrum such as sharp earache or fluid leakage from your ear, it can be painful, impacting your comfort. This might raise a concern and make you wonder, “What side should I sleep on with a ruptured eardrum?” The appropriate sleeping position can…
Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a few spin-offs from there. This rose marshmallow version features heart-supportive herbs, like roses and hibiscus petals, and is naturally sweetened with honey. Add a square of…
Chlamydia is a common type of sexually transmitted infection (STI) (affecting over 1 million Americans) that is caused by a bacteria called Chlamydia trachomatis. As it is transferable, this might make people (who are sexually active) wonder, “Can you get chlamydia from kissing?” Though kissing seems a simple act, understanding…
Kesar, also known as saffron, has been treasured for its colour, flavour, and medicinal properties for over 4,000 years. It’s considered one of the world’s most expensive spices, originating from the stigmas of the Crocus sativus flower. In India, Kesar milk is a popular and traditional drink, especially during cold…
Facing a drug test can be nerve-wracking, especially if THC is in your system. Drug tests for THC (tetrahydrocannabinol) are common in workplaces, legal settings, and even for insurance policies. Whether it’s for a job opportunity, a sports screening, or another crucial reason, you need clear, effective strategies to improve…
The days following an embryo transfer can feel like an emotional rollercoaster. After all the effort and anticipation, waiting to find out if your IVF procedure was successful can be nerve-wracking. But did you know that there are positive signs you can look for that might indicate a hopeful pregnancy?…
Ever wake up to puffy eyes or notice new wrinkles sneaking in? What if I told you that the solution might be sitting right in your freezer? Rubbing ice on your face isn’t just a TikTok trend—it’s a science-backed skincare hack that’s been used for centuries. The benefits of applying ice…
Worried about a delayed period? Many people search for natural ways to regulate their menstrual cycle, and one common belief is that certain sleeping positions might help induce periods early. But is there any truth to this? While your period is primarily controlled by hormonal levels, some lifestyle factors—including sleep…